Coaching

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Coaching

Coaching for private individuals

Mindful. Deep. Transformative.

You feel that something needs to change, but the path is still unclear. You have responsibilities at work or in your private life and want to get back to yourself. You are not looking for a band-aid for an acute problem, but a real change of perspective that goes into depth.

My coaching is not about standard solutions or quick wins. It’s about you. About your inner compass. About what really matters to you.

I accompany people who want to realign themselves, live more mindfully, break old patterns or simply reconnect with themselves without pressure, but with real depth.

What makes my coaching special

My approach is holistic, integrative and effective. I combine methods from business psychology, systemic coaching and mindfulness and body-oriented methods (IFS, Hakomi therapy). This creates space for deep insight and sustainable transformation.

Coaching for managers & experts

I accompany you in coaching and reorientation when you, as an experienced manager, project manager or expert, realize that something needs to change. Not just in your job, but as a whole: Your role, your impact, your direction. With over 20 years of experience in management and expert roles in SMEs and corporations, we work together to bring clarity and new perspectives.

My leadership program: “Dive Deeper”

Dive Deeper is a deep development program for leaders who are ready to rediscover themselves and their impact on others.

Change requires irritation and the courage to look inwards. This program opens up the space for what moves you deep down, beyond roles, to-do lists and external expectations.

The method is mindful, body-oriented and systemically based. It has a gentle but lasting effect – especially for people who function on the outside and want to feel, connect and regain their inner clarity.